The Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder by Kathryn C. Holt, Kiera Van Gelder, Debbie Corso

The Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder

Kathryn C. Holt, Kiera Van Gelder, Debbie Corso

184 pages first pub 2018 (editions)

nonfiction psychology self help informative medium-paced
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Description

Your story is just beginning. In The Stronger than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer guided writing activities to help you work through strong emotions, stren...

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