Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Amishi P. Jha

368 pages first pub 2021 (editions)

nonfiction challenging informative reflective medium-paced
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Description

Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out o...

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