The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier by Kasley Killam

The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

Kasley Killam

294 pages • first pub 2024 (view editions) user-added

nonfiction psychology informative inspiring reflective medium-paced
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A groundbreaking redefinition of what it means to be healthy that introduces the need for social health--the part of wellbeing that comes from feeling connected--to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice ...

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