Me Time by Jessica Sanders

Me Time

Jessica Sanders

128 pages first pub 2019 (editions)

nonfiction informative inspiring lighthearted slow-paced
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Description

Self care is so much more than bubble baths and face masks. Me Time reframes self care, from acts of indulgence to a holistic practice of self love that nurtures both mind and body. Filled with timed self care ideas that range from one minute acti...

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