All You Need Is Rhythm and Grit: How to Run Now, for Health, Joy and a Body That Loves You Back by Cory Wharton-Malcolm

All You Need Is Rhythm and Grit: How to Run Now, for Health, Joy and a Body That Loves You Back

Cory Wharton-Malcolm

272 pages • first pub 2024 (editions)

nonfiction science fiction sports informative inspiring medium-paced
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Think running isn't for you? Running coach Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for beginners. For anyone who thinks running isn't for them, here is a vibrant and inclusiv...

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