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32 pages • first pub 2007 (editions)
ISBN/UID: 9781849013970
Format: Paperback
Language: English
Publisher: Robinson Press
Publication date: 29 July 2010
Description
This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress offers a first step in CBT-based self-...
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32 pages • first pub 2007 (editions)
ISBN/UID: 9781849013970
Format: Paperback
Language: English
Publisher: Robinson Press
Publication date: 29 July 2010
Description
This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress offers a first step in CBT-based self-...
Community Reviews
Content Warnings