Scan barcode
320 pages • first pub 2020 (editions)
ISBN/UID: 9780717189366
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: 02 October 2020
Description
At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
320 pages • first pub 2020 (editions)
ISBN/UID: 9780717189366
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: 02 October 2020
Description
At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.