The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat by David Zinczenko

The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat

David Zinczenko

288 pages • first pub 2012 (view editions)

nonfiction health self help informative fast-paced
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In The 8-Hour Diet, David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that they hate. But it's so simple it's like clockwork. Literally.Researc...

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