Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility by Dean Pohlman

Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility

Dean Pohlman

192 pages • first pub 2018 (editions)

nonfiction reference sports informative inspiring slow-paced
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Description

You don't have to go to the yoga studio to practice yoga. Grab your mat and discover the power of yoga for yourself.Perfect for beginners! With straightforward language and easy-to-follow steps, Yoga Fitness for Men will teach you how to execute t...

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