Yoga: Relaxation, Health, Fitness by Charmaine Yabsley
Yoga: Relaxation, Health, Fitness

Charmaine Yabsley

Yoga: Relaxation, Health, Fitness

Health & Wellbeing

Charmaine Yabsley with David Smith

256 pages first pub 2013 (editions)

nonfiction health reference self help informative medium-paced
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Description

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga's power of sim...

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