In Fitness And In Health by Philip Maffetone

In Fitness And In Health

Philip Maffetone

364 pages first pub 1992 (editions)

nonfiction health self help informative medium-paced
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In the new 5th edition of “In Fitness and In Health,” Dr. Phil Maffetone describes how to self-manage your own personal health-care program. For more than three decades, Dr. Maffetone has been treating and advising patients, coaching athletes, lec...

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