OCD, Anxiety, Panic Attacks and Related Depression: The Definitive Survival and Recovery Approach (Pulling the Trigger) by Adam Shaw, Lauren Callaghan

OCD, Anxiety, Panic Attacks and Related Depression: The Definitive Survival and Recovery Approach (Pulling the Trigger)

Adam Shaw, Lauren Callaghan

272 pages • first pub 2016 (editions)

nonfiction health self help emotional reflective slow-paced
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Description

From the heart and soul of lifelong mental health sufferer; Adam Shaw, combined with the expert mind of the talented and leading psychologist; Lauren Callaghan, this book is cohesively divided into two helpful parts. Detailed from the separate per...

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