The Force of Kindness: Change Your Life with Love & Compassion by Sharon Salzberg

The Force of Kindness: Change Your Life with Love & Compassion

Sharon Salzberg

85 pages first pub 2005 (editions)

nonfiction self help informative inspiring reflective slow-paced
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Kindness is a force that breaks open your heart even as it heals-and in that healing sets you free. Perhaps one of the Buddha\'s most radical teachings, metta or "lovingkindness" is much more than common niceness or charity. It is a real-world pra...

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