The How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky, Sonja Lyubomirsky
The How of Happiness: A Scientific Approach to Getting the Life You Want

Sonja Lyubomirsky, Sonja Lyubomirsky

The How of Happiness: A Scientific Approach to Getting the Life You Want

Sonja Lyubomirsky, Sonja Lyubomirsky

380 pages first pub 2007 (editions)

nonfiction psychology self help informative inspiring medium-paced
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Learn how to achieve the happiness you deserve"A guide to sustaining your newfound contentment."  — Psychology Today"Lyubomirsky's central point is a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of t...

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