The Clever Guts Diet: How to revolutionise your body from the inside out by Michael Mosley

The Clever Guts Diet: How to revolutionise your body from the inside out

Michael Mosley

288 pages first pub 2017 (editions)

nonfiction health self help informative medium-paced
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Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite. In thi...

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