Friends With Your Mind: How to Stop Torturing Yourself With Your Thoughts by Lynn Fraser

Friends With Your Mind: How to Stop Torturing Yourself With Your Thoughts

Breathe, Relax, Heal

Lynn Fraser

158 pages missing pub info (editions)

nonfiction self help
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"This is the kind of book that I truly love - one that is very simple and direct with easy to understand instructions that one can translate into his or her own experience almost immediately. Notice how Lynn is breaking down experience into its si...

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