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256 pages • first pub 2013 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Hodder & Stoughton Ltd
Publication date: Not specified
Description
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world. Ruby Wax - comedian, writer and mental health c...
Community Reviews Summary of 90 reviews
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256 pages • first pub 2013 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Hodder & Stoughton Ltd
Publication date: Not specified
Description
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world. Ruby Wax - comedian, writer and mental health c...
Community Reviews Summary of 90 reviews
Moods
hopeful 50%
inspiring 50%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.