The Habit Revolution by Gina Cleo

The Habit Revolution

Gina Cleo

8 hours, 19 minutes first pub 2024 (editions) user-added

nonfiction psychology self help
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Description

Why willpower doesn’t work and the remarkable techniques that rewire your brain to form good habits.Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you’ve ever...

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