Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health by Melissa Diane Smith

Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health

Melissa Diane Smith

288 pages missing pub info (editions)

nonfiction health
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Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practic...

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