What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts by Holley Gerth, Holley Gerth

What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts

Holley Gerth, Holley Gerth

256 pages • missing pub info (editions) user-added

nonfiction informative reflective medium-paced
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Counselor, life coach, and Wall Street Journal bestselling author Holley Gerth wants you to break free of anxiety's grip so that you can experience an inner calm despite your outer circumstances. She knows from personal experience what it's like t...

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