Stress Management For Life: Manage Your Stress and Social Anxiety, Overcome Your Depression and Addiction for Mental Peace and Improving Relations by Paul Adams

Stress Management For Life: Manage Your Stress and Social Anxiety, Overcome Your Depression and Addiction for Mental Peace and Improving Relations

Happiness

Paul Adams

136 pages • missing pub info (editions)

nonfiction self help informative medium-paced
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Description

Stress is a normal part of life. The fact that it impedes performance in the workplace and influences people's lives negatively brings about the need to get it under control. Fortunately, there are traditional and modern techniques to combat stres...

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