The Complete Idiot's Guide to Glycemic Index Snacks by Lucy Beale

The Complete Idiot's Guide to Glycemic Index Snacks

Lucy Beale

336 pages first pub 2011 (view editions)

informative inspiring medium-paced
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Description

- Includes over 200 delicious snacks and small plate meals, each with a low GI rating.

- Offers recipes for each part of the day, including vegetarian andvegan alternatives.

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