Anchored by Deb Dana
Anchored

Deb Dana

Anchored

Deb Dana

208 pages first pub 2021 (editions)

nonfiction psychology challenging informative medium-paced
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Description

'Once we know how our nervous system works, we can work with it,' teaches Deb Dana. 'We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being.' An aggressive email from you...

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