Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul by Jennifer Tucker
Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
—
Jennifer Tucker
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Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul

Jennifer Tucker with Ann Voskamp

201 pages • missing pub info (editions)

nonfiction poetry religion self help informative reflective relaxing medium-paced
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Description

Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the pro...

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