Fitness Walking by Therese Iknoian

Fitness Walking

Therese Iknoian

177 pages first pub 1995 (editions)

nonfiction informative medium-paced
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Description

In addition to the specially designed walks, you'll find clear-cut training advice, instructions for creating your own walking schedule, and useful tips from one of America's foremost authorities on the topic. Fitness Walking is like having a pers...

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