Scan barcode
144 pages • first pub 2005 (editions)
ISBN/UID: 9780760773291
Format: Paperback
Language: English
Publisher: Barnes & Noble
Publication date: 30 May 2005
Description
This is the first ball book to combine core stability workouts, toning exercises, cardiovascular aerobics, delicious recipes, and a sensible eating plan to help you achieve gradual, sustainable weight-loss.
Community Reviews Summary of 1 rating
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
144 pages • first pub 2005 (editions)
ISBN/UID: 9780760773291
Format: Paperback
Language: English
Publisher: Barnes & Noble
Publication date: 30 May 2005
Description
This is the first ball book to combine core stability workouts, toning exercises, cardiovascular aerobics, delicious recipes, and a sensible eating plan to help you achieve gradual, sustainable weight-loss.
Community Reviews Summary of 1 rating
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.