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291 pages • first pub 2011 (editions)
ISBN/UID: 9780141049489
Format: Paperback
Language: English
Publisher: Penguin
Publication date: 01 January 2011
Description
Based on years of psychological research, this book shows how self-control is the most important factor in achieving what you want - and how you can discover the power in willpower. Whether it's ditching your usual to-do list, practicing positive ...
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291 pages • first pub 2011 (editions)
ISBN/UID: 9780141049489
Format: Paperback
Language: English
Publisher: Penguin
Publication date: 01 January 2011
Description
Based on years of psychological research, this book shows how self-control is the most important factor in achieving what you want - and how you can discover the power in willpower. Whether it's ditching your usual to-do list, practicing positive ...
Community Reviews
Content Warnings