The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness by Kathryn Budig

The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness

Kathryn Budig

416 pages first pub 2012 (view editions)

nonfiction health informative slow-paced
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From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this anci...

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