15 Minutes to Fitness: Dr. Ben's SMaRT Plan for Diet and Total Health by Charles Barkley, Vincent “Ben” Bocchicchio, Vincent “Ben” Bocchicchio
15 Minutes to Fitness: Dr. Ben's SMaRT Plan for Diet and Total Health

Charles Barkley, Vincent “Ben” Bocchicchio, Vincent “Ben” Bocchicchio

15 Minutes to Fitness: Dr. Ben's SMaRT Plan for Diet and Total Health

Charles Barkley, Vincent “Ben” Bocchicchio, Vincent “Ben” Bocchicchio

349 pages missing pub info (editions)

informative inspiring slow-paced
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Everybody wants to lose weight (excess fat).  In fact, almost everyone has BUT almost no one maintains fat loss (weight creeps back more than 80% of the time).  People want to look better, feel better and younger and just be healthier and reduce t...

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