Weight Training for Triathlon: The Ultimate Guide by Ben Greenfield

Weight Training for Triathlon: The Ultimate Guide

Ultimate Guide

Ben Greenfield

192 pages missing pub info (editions)

nonfiction sports adventurous medium-paced
Powered by AI (Beta)
Loading...

Description

This is an up-to-date triathlon-specific training guide. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes world-wide.

Community Reviews

Loading...

Content Warnings

Loading...