Before the Change: Taking Charge of Your Perimenopause by Ann Louise Gittleman

Before the Change: Taking Charge of Your Perimenopause

Ann Louise Gittleman

320 pages first pub 1998 (editions)

nonfiction health self help informative medium-paced
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From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest informati...

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