The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program by Albert Ellis, William J. Knaus

The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program

Albert Ellis, William J. Knaus

368 pages • first pub 2006 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Powerful Tools for Overcoming DepressionDo you think that you could lessen or overcome your feelings of depression if only you had the right tools? Are you ready to help yourself stop feeling depressed? If so, then you've found a powerful resource...

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