Breaking Free From Social Anxiety: With the Latest Advice on how to Set Yourself Free from Symptoms of Social Anxiety Using CBT by James Manning, Nicola Ridgeway

Breaking Free From Social Anxiety: With the Latest Advice on how to Set Yourself Free from Symptoms of Social Anxiety Using CBT

James Manning, Nicola Ridgeway

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Description

Social anxiety can have a huge impact on self-esteem, well-being and happiness. As well as this, it can disrupt relationships and get in the way of career progression. The consequence for the sufferer is often a sense of isolation, loneliness, and...

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