Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger by Robin Arzón

Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger

Robin Arzón

192 pages • first pub 2016 (editions)

nonfiction self help sports informative fast-paced
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Description

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut ...

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