High-Performance Training for Sports by Dan Lewindon

High-Performance Training for Sports

Dan Lewindon

392 pages first pub 2014 (editions)

nonfiction adventurous informative reflective medium-paced
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High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today's athletes. Hig...

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