A Little Course in Yoga by Dave King, Nita Patel

A Little Course in Yoga

Dave King, Nita Patel

192 pages first pub 2013 (editions)

nonfiction informative fast-paced
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A Little Course in Yoga' takes you from complete beginner to being able to master 49 yoga poses and 12 sequences. Start simple with basic poses including downward facing dog and the cobra, build on them with the warrior lunge and the half lotus an...

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