Sal de tu mente, entra en tu vida by Steven C. Hayes

Sal de tu mente, entra en tu vida

Steven C. Hayes

317 pages first pub 2005 (editions)

nonfiction psychology self help informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Get ready to take a different perspective on your problems and your life—and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means...

Read more

Community Reviews

Loading...

Content Warnings

Loading...