The How of Happiness by Sonja Lyubomirsky

The How of Happiness

Sonja Lyubomirsky

366 pages first pub 2007 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

Learn how to achieve the happiness you deserve A guide to sustaining your newfound contentment.--Psychology TodayYou see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happin...

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Community Reviews Summary of 383 reviews

Moods

informative 88%
reflective 55%
inspiring 44%
hopeful 22%
challenging 11%
lighthearted 11%
funny 5%

Pace

slow 46%
medium 46%
fast 6%

Average rating

3.78

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