The Primal Blueprint 21-Day Total Body Transformation: Acomplete, step-by-step, gene reprogramming action plan by Mark Sisson, Mark Sisson

The Primal Blueprint 21-Day Total Body Transformation: Acomplete, step-by-step, gene reprogramming action plan

Mark Sisson, Mark Sisson

192 pages • first pub 2012 (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then ta...

Read more

Community Reviews

Loading...

Content Warnings

Loading...