Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto, Including Amazing Tips for Activating Autophagy and for Getting Into Ketos by Elizabeth Moore

Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto, Including Amazing Tips for Activating Autophagy and for Getting Into Ketos

Elizabeth Moore

230 pages • missing pub info (view editions)

nonfiction health informative medium-paced
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If you've always wanted to lose weight and increase your mental clarity but feel like no diet seems to fit you, then keep reading...Two manuscripts in one book: Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity with...

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