The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Bessel van der Kolk

16 hours, 27 minutes first pub 2014 (editions) user-added

nonfiction health psychology challenging informative reflective slow-paced
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Description

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.Neithe...

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