St. Dymphna's Playbook: A Catholic Guide to Finding Mental and Emotional Well-Being by Tommy Tighe

St. Dymphna's Playbook: A Catholic Guide to Finding Mental and Emotional Well-Being

Tommy Tighe

224 pages • first pub 2021 (view editions)

informative reflective medium-paced
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Description

Are you or someone you love struggling with depression, anxiety, grief, or other mental health concerns?Tommy Tighe, a licensed marriage and family therapist, wants to help you to take steps toward reaching and maintaining mental and emotional wel...

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