Eat Yourself Calm: Ingredients & Recipes to Reduce the Stress in Your Life by Gill Paul

Eat Yourself Calm: Ingredients & Recipes to Reduce the Stress in Your Life

Gill Paul

128 pages missing pub info (editions)

nonfiction food and drink health self help informative medium-paced
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Description

Eat yourself calm with this informative guide to eating right and de-stressing. Have you ever considered that what you eat might be affecting the way you feel? If you often feel stressed and uneasy, perhaps something is wrong with your diet. Wheth...

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