The aerobics way : new data on the world's most popular exercise program by Kenneth H. Cooper
The aerobics way : new data on the world's most popular exercise program

Kenneth H. Cooper

The aerobics way : new data on the world's most popular exercise program

Kenneth H. Cooper

312 pages first pub 1977 (editions)

informative reflective medium-paced
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Description

One of America's foremost exercise physiologists describes research findings and case histories, answers questions about exercise for men, women, children, senior citizens, and athletes, and includes a program for heart-attack patients

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