High and Low: High and Low: How I Hiked Away From Depression Across Scotland by Keith Foskett

High and Low: High and Low: How I Hiked Away From Depression Across Scotland

Keith Foskett

270 pages • first pub 2018 (editions)

nonfiction travel adventurous funny medium-paced
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When dealing with emotional baggage, it's best to pack light.An amusing and life-affirming travel memoir, concluding with tips for managing depressive episodes.Keith Foskett refused to let his dark mood define his limitations. Unknowingly sufferin...

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