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10 hours, 29 minutes • first pub 2022 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 17 January 2023
Description
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.We’ve been looking at perfectionism all wrong. As psychotherapis...
Community Reviews Summary of 497 reviews
Moods
reflective 65%
inspiring 61%
hopeful 47%
challenging 27%
emotional 23%
funny 9%
lighthearted 2%
dark 1%
relaxing 1%
Pace
slow 17%
fast 12%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Suicide, Suicidal thoughts, AddictionModerate
Self harm, Alcoholism, InfidelityMinor
Suicide attempt, Sexual harassment, Cancer
10 hours, 29 minutes • first pub 2022 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 17 January 2023
Description
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.We’ve been looking at perfectionism all wrong. As psychotherapis...
Community Reviews Summary of 497 reviews
Moods
reflective 65%
inspiring 61%
hopeful 47%
challenging 27%
emotional 23%
funny 9%
lighthearted 2%
dark 1%
relaxing 1%
Pace
slow 17%
fast 12%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Suicide, Suicidal thoughts, AddictionModerate
Self harm, Alcoholism, InfidelityMinor
Suicide attempt, Sexual harassment, Cancer