Advanced Bodyweight Exercises: An Intense Full Body Workout In A Home Or Gym by Patrick Barrett

Advanced Bodyweight Exercises: An Intense Full Body Workout In A Home Or Gym

Patrick Barrett

96 pages missing pub info (editions)

nonfiction health
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Bodyweight exercise is probably the most under-appreciated tool out there for losing weight, building muscle, and staying healthy. Every day, millions of people waste time and money on expensive gym memberships and home workout equipment when ther...

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