The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Stassinopoulos Huffington

The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Stassinopoulos Huffington

416 pages missing pub info (editions)

nonfiction health self help informative fast-paced
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Description

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of "The Huffington Post." And this has profound consequences on our health, our job performance, our relationships and our happiness. ...

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Community Reviews Summary of 520 reviews

Moods

informative 88%
reflective 22%
relaxing 22%
hopeful 11%

Pace

medium 54%
slow 36%
fast 9%

Average rating

3.3

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