Magic Beans: 150 Delicious Recipes Featuring Nature's Low-Fat, Nutrient Rich, Disease-Fighting Powerhouse by Patti B. Geil

Magic Beans: 150 Delicious Recipes Featuring Nature's Low-Fat, Nutrient Rich, Disease-Fighting Powerhouse

Patti B. Geil

208 pages • missing pub info (editions)

nonfiction food and drink health medium-paced
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Description

Beans are proven to help reduce the risk of obesity and illness, including heart disease, diabetes, and cancer. Beans and lentils are not only high in fiber and vitamins but contain little or no cholesterol and fat. They're also extremely inexpens...

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