Mindfulness for Compassionate Living: Mindful Ways to Less Stress and More Kindness by Patrizia Collard

Mindfulness for Compassionate Living: Mindful Ways to Less Stress and More Kindness

Patrizia Collard

144 pages • first pub 2014 (view editions)

nonfiction psychology informative inspiring slow-paced
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Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves, we have more empathy and compassion for others. The self-compassion movement has been growing...

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